How to Grow Your Own Garlic

By |2020-04-19T16:35:27-04:00October 27th, 2014|Cold & Flu, Healthy Eating, Viral infections|

Garlic, also known as Allium sativum, is one of the best anti-inflammatory herbs. It's great to grow your own garlic so that you can have it on hand in your kitchen. Homegrown garlic tends to be extra pungent, which is great if you are a garlic lover like me. Autumn is the ideal time of [...]

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Why You Should Adopt Green Cleaning Practices

By |2020-04-19T16:36:01-04:00October 22nd, 2014|Autoimmune, Fertility, General, Hashimoto's, Healthy Environment, Liver/Gallbladder, Womens Health|

This is a guest post by Rachel Breit, who will be holding a workshop on green cleaning at Trillium Natural Medicine. Read on to learn more about green cleaning and see below for event details. A lot of people I talk to think green cleaning is a fad - a way to sell people overpriced [...]

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GMOs: What You Should Know

By |2014-10-16T18:13:45-04:00October 16th, 2014|GMOs, Healthy Eating|

October is Non-GMO month. Woohoo! Wait, what's a GMO? In this day and age, people are paying much closer attention to what they eat and the sources for their food. With that comes several new terms and trends to learn. Sometimes it’s challenging (and a little bit overwhelming) to understand what’s what and most of [...]

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