The autumn leaves have made their yearly transition to beautiful golden, red and bronze hues and are gracefully falling from the trees into the cool, crisp air. Fall is in full swing. As we enjoy boots, sweaters and pumpkin spice lattes (here is a healthier version), there are several health implications to consider. In this [...]
If you are trying to conceive, it is important to acknowledge something that can stand between you and your ability to conceive a healthy child: environmental toxicity. When the idea of health comes to mind, we often think about how much we exercise, what food we eat and whether or not it is nutritious. However, [...]
While most kids are taking in all of the joys and excitement that summer has to offer, many parents have school looming in the back of their minds. Although every summer’s end is somewhat bittersweet, for many parents it is a relief to get the kids back on a schedule. On that same note, it’s [...]
