Cold & Flu Season: How to Stay Healthy

Baby, it's cold outside! Cold and flu season is here again. This year, approach cold and flu season with a reservoir of health and healing. It is inevitable that we're going to come in contact with pathogens and germs from our friends, family and co-workers. Simply touching doorknobs and other surfaces can expose us to [...]

By |2014-12-16T20:53:18+00:00December 16th, 2014|Cold & Flu|Comments Off on Cold & Flu Season: How to Stay Healthy

Don’t Get Sick: Cold and Flu Prevention Tips

It’s getting to be that time of year again when people are more prone to colds and flus. Of course, that’s exacerbated by the lack of light and tendency towards a more sedentary lifestyle. For most people, energy and moods drop because it’s darker outside, and in turn we tend to reach for sugar more. [...]

By |2014-09-15T02:58:16+00:00December 4th, 2013|Cold & Flu, General|Comments Off on Don’t Get Sick: Cold and Flu Prevention Tips

Prevent the Flu Naturally with These Simple Tips

This year, reported cases of the flu are highly prevalent – children are getting sent home from school, adults are taking time off of work and some severe cases require hospitalization. According to the Center for Disease Control (CDC), 48 states are reporting widespread flu activity, 30 of which are experiencing high-activity levels of influenza [...]

By |2013-01-23T23:50:14+00:00January 24th, 2013|Cold & Flu, Homeopathy, Naturopathic Medicine|0 Comments