About mtighe

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So far mtighe has created 56 blog entries.

Boost immunity for COVID-19

Hello all, My thoughts are going out to all of you during this unprecedented and unsettling time. I hope you, your family, friends, neighbors and co-workers are not impacted by COVID-19 and that you are safe, healthy and taking the necessary precautions to keep it that way. I wanted to let you know that I [...]

By |2020-03-25T10:50:56-04:00March 23rd, 2020|General|Comments Off on Boost immunity for COVID-19

COVID-19 Update, March 14, 2020

Hello all, What a week it has been! COVID-19 has officially been named a pandemic and this brings a lot of uncertainty, fear, stress and change upon us. First, I am sending a virtual hug to all of you during this turbulent time. Because many of my patients are immune-compromised, the safest option is to [...]

By |2020-03-25T10:54:31-04:00March 14th, 2020|General|Comments Off on COVID-19 Update, March 14, 2020

Balance Blood Sugar to Shed Your Belly

Shedding belly fat is a priority for many people during the summer months. And summer, it turns out, is a great time to lose that excess weight and not because it is unsightly, but because it is unhealthy. Belly fat (aka truncal obesity) is related to blood sugar metabolism problems, such as diabetes, prediabetes, hyperglycemia [...]

By |2015-11-07T22:12:39-05:00June 17th, 2015|Diabetes, General, Weight & Metabolism|Comments Off on Balance Blood Sugar to Shed Your Belly