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So far mtighe has created 54 blog entries.

Prenatal Care: Preparing Your Body for Baby

Many people assume that once you are pregnant it is time to start taking care of your body. However, in my Naturopathic medicine practice, treatment goals include augmenting the health of the child-to-be through preconception care in addition to prenatal care. Preconception care focuses on the health of the female and male counterpart while prenatal [...]

By |2015-03-04T17:25:49+00:00March 3rd, 2015|Fertility, General, Preconception & Prenatal Care, Womens Health|Comments Off on Prenatal Care: Preparing Your Body for Baby

Male Infertility: What You Need to Know

Most often when people think of couples trying to conceive, the emphasis is on the woman. While much effort goes into diagnosing and treating infertility problems in women, it turns out that men are often likely to experience problems associated with infertility. Often the woman is bearing the brunt of the pressure that the couple [...]

By |2015-02-26T15:13:36+00:00February 26th, 2015|Fertility, General, Mens Health|Comments Off on Male Infertility: What You Need to Know

Cold & Flu Season: How to Stay Healthy

Baby, it's cold outside! Cold and flu season is here again. This year, approach cold and flu season with a reservoir of health and healing. It is inevitable that we're going to come in contact with pathogens and germs from our friends, family and co-workers. Simply touching doorknobs and other surfaces can expose us to [...]

By |2014-12-16T20:53:18+00:00December 16th, 2014|Cold & Flu|Comments Off on Cold & Flu Season: How to Stay Healthy