How to Cope with Anxiety and Depression During the Holiday Season

The holidays are a time of immense joy and happiness, right? Well, maybe for some people. But if you’ve got a case of the holiday blues, know this: you’re not alone. Anxiety and depression are very common during the holiday season. In fact, according to the Anxiety and Depression Association of America (ADAA), ¾ of [...]

By |2014-09-15T02:58:16+00:00December 5th, 2013|Anxiety and Depression, General|Comments Off on How to Cope with Anxiety and Depression During the Holiday Season