How to Cope with Seasonal Allergies

It’s finally springtime in Pittsburgh! As we welcome sunshine and warmer temperatures, we also say hello to the time of year that many people dread – allergy season. Seasonal allergies are a common complaint among my patients. Local news is reporting that allergy season is going to be worse this year than past years. It’s [...]

By |2013-04-09T15:54:34-04:00April 9th, 2013|Food Allergies, Seasonal Allergies|0 Comments

Is Dairy Bad For You? You Might Be Surprised

We’ve grown up with ads on television, championing the dairy industry. We’re encouraged to sport a milk mustache in order to stay healthy, strong and beautiful. Dairy is positioned as a critical component to a healthy diet, but is that actually the case? Do we need dairy or can we live a healthier life without? [...]

By |2020-04-19T16:43:21-04:00April 3rd, 2013|Food Allergies, General, Seasonal Allergies|0 Comments

Why is Gluten Bad? We explain

Gluten has garnered a lot of attention over the past few years. Gluten-free foods have taken up residence in the aisles of nearly every grocery store and gluten-free bakeries and pizza joints are popping up all over Southwestern Pennsylvania. So, what’s with the hype surrounding gluten? Why is gluten bad? Should we leave all of [...]

By |2020-04-19T16:44:32-04:00April 2nd, 2013|Autoimmune, Food Allergies, General, Healthy Eating|0 Comments