It’s finally springtime in Pittsburgh! As we welcome sunshine and warmer temperatures, we also say hello to the time of year that many people dread – allergy season. Seasonal allergies are a common complaint among my patients. Local news is reporting that allergy season is going to be worse this year than past years. It’s [...]
We’ve grown up with ads on television, championing the dairy industry. We’re encouraged to sport a milk mustache in order to stay healthy, strong and beautiful. Dairy is positioned as a critical component to a healthy diet, but is that actually the case? Do we need dairy or can we live a healthier life without? [...]
Gluten has garnered a lot of attention over the past few years. Gluten-free foods have taken up residence in the aisles of nearly every grocery store and gluten-free bakeries and pizza joints are popping up all over Southwestern Pennsylvania. So, what’s with the hype surrounding gluten? Why is gluten bad? Should we leave all of [...]
