We understand that what we put into our body has a direct impact on how well it performs. We all want to be healthy, right? So, if we know that we want to be healthy, and we know how to use diet as a tool to improve our health, why is it so hard? Look, [...]
Recently, we discussed how an underlying autoimmune component is often overlooked with thyroid disease. If an autoimmune tendency is at play, there are several solutions that you can pursue in order to balance the immune system and treat the thyroid. In the case of a thyroid disease with an underlying autoimmune component, such as Graves’ [...]
“If I had a food allergy, wouldn’t I know it?” People are often surprised to learn that they have a food allergy. They assume that if they eat something (or their child eats something) and there is not an immediate reaction, then everything must be fine and they are not sensitive to that food. But [...]
