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So far mtighe has created 51 blog entries.

Health of Our Bodies, Health of the Planet

Last month I attended the Farm To Table Conference in Pittsburgh. The theme this year was ‘Do It Yourself’. I loved meeting the farmers who actually grow the food. Being in touch with the farmers fosters conscientiousness about what we are putting in our mouths and has so many social, environmental and health benefits. The [...]

By |2014-09-15T02:58:16-04:00May 1st, 2013|General, Healthy Eating|Comments Off on Health of Our Bodies, Health of the Planet

Naturopathic Treatments for Seasonal Allergies

I used to have terrible seasonal allergies. When I attended medical school in Portland, I often biked to class. I remember one particular spring day when I sneezed 27 times while crossing the Hawthorne Bridge! I also remember how exhausting it is to be an allergy sufferer. Your eyes and ears are itchy, you just [...]

By |2013-04-10T12:13:56-04:00April 10th, 2013|Seasonal Allergies|0 Comments

How to Cope with Seasonal Allergies

It’s finally springtime in Pittsburgh! As we welcome sunshine and warmer temperatures, we also say hello to the time of year that many people dread – allergy season. Seasonal allergies are a common complaint among my patients. Local news is reporting that allergy season is going to be worse this year than past years. It’s [...]

By |2013-04-09T15:54:34-04:00April 9th, 2013|Food Allergies, Seasonal Allergies|0 Comments
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